Every time we place the body in an asana (pose), we should be focusing on that pose. By …
Kategorie: Meditation
As spiritual health practices that have both found popularity in the West over the past 50 years, we …
Let’s face it – as a lifter and fellow enthusiast of all things getting Yoked, chances are you …
Hell, one of the most baller programs out there (and one I reference often myself) – Meghan Callaway’s …
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